BeBold Energy Bar

Packaged product Autres aliments

BeBold Energy Bar contains 456 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 16 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

BeBold Energy Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
456kcal per 100 g
12,3 gprotein
54,4 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 21 g 27 %
Saturated fat L 4,4 g 22 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 246 mg 11 %
Total carbohydrates L 54,4 g 20 %
Dietary fiber L 7 g 25 %
Total sugars L 24,6 g
Added sugars L 21,1 g 42 %
Protein L 12,3 g 25 %
Calcium L 70 mg5 %
Fer L 2,8 mg16 %
Potassium L 368 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 48 %Fat: 41 %456kcal / 100 g
  • Protein 11 %
  • Carbohydrates 48 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer16 %Potassium8 %Calcium5 %

Nutritional insights

  • Protein12,3 gabove the median for autres aliments (median 6,9 g)
  • Fiber7 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars24,6 gin the top quarter of autres aliments (median 3,5 g)
  • Fat21 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium246 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 456 kcal456 kcal
Protein 12,3 g12,3 g
Carbohydrates 54,4 g54,4 g
Fat 21,1 g21 g
Fiber 7 g7 g
Sugars 24,6 g24,6 g
Sodium 246 mg246 mg

Product details

Barcode
0850007881030
Quantity
16 oz
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in BeBold Energy Bar?

100 g of BeBold Energy Bar has 456 kcal.

Is BeBold Energy Bar high in protein?

BeBold Energy Bar contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in BeBold Energy Bar?

BeBold Energy Bar has 54,4 g of total carbohydrates per 100 g, including 7 g of fiber and 24,6 g of sugars.

How much fat is in BeBold Energy Bar?

BeBold Energy Bar contains 21 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

What vitamins and minerals does BeBold Energy Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in BeBold Energy Bar?

100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 mai 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545919. License: CC0 1.0 (U.S. public domain). Source record dated 21 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0850007881030. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.