Beans

Packaged product Haricots et légumineuses Great Value

Beans contains 28 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beans by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
1,6 gprotein
3,2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 3,2 g 11 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %
Calcium L 40 mg3 %
Fer L 0,8 mg4 %
Potassium L 96 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %28kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Calcium3 %Potassium2 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of haricots et légumineuses (median 6,4 g)
  • Fiber3,2 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars0,8 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
  • Sodium280 mgabove the median for haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 28 kcal28 kcal
Protein 1,6 g1,6 g
Carbohydrates 3,2 g3,2 g
Fat 0 g0 g
Fiber 3,2 g3,2 g
Sugars 0,8 g0,8 g
Sodium 280 mg280 mg

Product details

Brand
Great Value
Barcode
0078742363790
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beans?

100 g of Beans has 28 kcal.

How much protein is in Beans?

Beans contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,4 g).

How many carbs are in Beans?

Beans has 3,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,8 g of sugars.

How much fat is in Beans?

Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Beans?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 septembre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2339670. License: CC0 1.0 (U.S. public domain). Source record dated 18 juin 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742363790. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.