Beans, Black

Packaged product Haricots et légumineuses American Beauty

Beans, Black contains 92 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (92 kcal per 100 g).

100 g provides 10 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beans, Black by American Beauty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
5,4 gprotein
16,2 gcarbohydrates
0,38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92,3 kcal
Total fat L 0,38 g 0,5 %
Saturated fat L 0 g 0 %
Sodium L 84,6 mg 4 %
Total carbohydrates L 16,2 g 6 %
Dietary fiber L 5 g 18 %
Total sugars L 0,76 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Calcium L 50 mg4 %
Fer L 1,7 mg9 %
Potassium L 480 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 72 %Fat: 4 %92kcal / 100 g
  • Protein 24 %
  • Carbohydrates 72 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10 %Fer9 %Calcium4 %

Nutritional insights

  • Protein5,4 gbelow the median for haricots et légumineuses (median 5,6 g)
  • Fiber5 gbelow the median for haricots et légumineuses (median 5,5 g)
  • Sugars0,76 gabove the median for haricots et légumineuses (median 0,5 g)
  • Fat0,38 gbelow the median for haricots et légumineuses (median 0,5 g)
  • Sodium84,6 mgbelow the median for haricots et légumineuses (median 104 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
American Beauty
Barcode
0715001100207
Quantity
425g
Label serving
1/2 cup
Category
Haricots noirs en conserve
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared Black Beans, Water, Salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beans, Black?

100 g of Beans, Black has 92 kcal.

How much protein is in Beans, Black?

Beans, Black contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 5,6 g).

How many carbs are in Beans, Black?

Beans, Black has 16,2 g of total carbohydrates per 100 g, including 5 g of fiber and 0,76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beans, Black?

Beans, Black contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Beans, Black contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beans, Black?

100 g contains 84,6 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0715001100207. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.