Basic Whey
Packaged product Autres aliments Basic Supplements
Basic Whey contains 382 kcal per 100 g. A serving, 1 mesure, 34 g (34 g) provides about 130 kcal.
Roughly 75 % of its calories come from protein, with 15 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 34 % of the Daily Value for calcium and 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 191 mg | 64 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,8 g | |
| Protein L | 73,5 g | 147 % |
| Calcium L | 441 mg | 34 % |
| Fer L | 0,88 mg | 5 % |
| Potassium L | 515 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 15 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,5 gin the top quarter of autres aliments (median 7,2 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars8,8 gabove the median for autres aliments (median 3,6 g)
- Fat4,4 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat2,9 gabove the median for autres aliments (median 2,1 g)
- Sodium500 mgabove the median for autres aliments (median 241 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basic Supplements
- Barcode
- 0628233860439
- Label serving
- 1 mesure (34 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce de leche protein Muscle tech | 382 | 70,6 g | 8,8 g | 5,9 g |
| Nitro Tech 100% Whey Gold Churros Muscletech | 382 | 70,6 g | 8,8 g | 5,9 g |
| R1 Whey Concentrate (C&C) Rule One | 382 | 70,6 g | 11,8 g | 5,9 g |
| Whey Protein Rule 1 | 382 | 70,6 g | 11,8 g | 5,9 g |
| Plant Protein Om Mushroom Superfood | 382 | 61,8 g | 11,8 g | 7,4 g |
| Cinnamon Mini Danish Sabrina | 382 | 2,9 g | 47,1 g | 20,6 g |
| Whey Blend Rule 1 | 382 | 72,7 g | 12,1 g | 6,1 g |
| Whey Protein Ghost | 382 | 73,5 g | 11,8 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basic Whey?
100 g of Basic Whey has 382 kcal. Serving, 1 mesure, 34 g (34 g): about 130 kcal.
Is Basic Whey high in protein?
Basic Whey contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 25 g in serving, 1 mesure, 34 g (34 g). About 75 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).
How many carbs are in Basic Whey?
Basic Whey has 14,7 g of total carbohydrates per 100 g, including 0 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basic Whey?
Basic Whey contains 4,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Basic Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basic Whey?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628233860439. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.