Banh Mi Cha Ca

Packaged product Autres aliments 3 Mien

Banh Mi Cha Ca contains 117 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 70 kcal.

Roughly 48 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 45 % of the Daily Value for calcium and 19 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
6,7 gprotein
13,3 gcarbohydrates
3,3 gfat
70kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 3,3 g 4 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 41,7 mg 2 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,7 g
Added sugars L 1,7 g 3 %
Protein L 6,7 g 13 %
Vitamine D L 0 µg0 %
Calcium L 583 mg45 %
Fer L 3,3 mg19 %
Potassium L 5 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 48 %Fat: 27 %117kcal / 100 g
  • Protein 24 %
  • Carbohydrates 48 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45 %Fer19 %Potassium0,1 %Vitamine D0 %

Nutritional insights

  • Protein6,7 gbelow the median for autres aliments (median 7 g)
  • Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
  • Fat3,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
  • Sodium41,7 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3 Mien
Barcode
8934966066928
Label serving
1 portion (60 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banh Mi Cha Ca?

100 g of Banh Mi Cha Ca has 117 kcal. Serving, 1 portion, 60 g (60 g): about 70 kcal.

How much protein is in Banh Mi Cha Ca?

Banh Mi Cha Ca contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 60 g (60 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Banh Mi Cha Ca?

Banh Mi Cha Ca has 13,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banh Mi Cha Ca?

Banh Mi Cha Ca contains 3,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Banh Mi Cha Ca contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45 % DV) and fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banh Mi Cha Ca?

100 g contains 41,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8934966066928. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.