Bakery Sourdough
Packaged product Autres aliments Safeway
Bakery Sourdough contains 226 kcal per 100 g. A serving, 62 2, 62 g (62 g) provides about 140 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 548 mg | 24 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0 g | |
| Protein L | 9,7 g | 19 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 80,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for autres aliments (median 6,9 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat1,6 gbelow the median for autres aliments (median 6,4 g)
- Sodium548 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0271846004792
- Label serving
- 62 2 (62 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Loaf Thriftys | 226 | 9,7 g | 46,8 g | 1,6 g |
| Sobeys Belgian Loaf Sobeys | 226 | 9,7 g | 46,8 g | 1,6 g |
| Бородинский Хлеб First Choice | 226 | 6,5 g | 48,4 g | 0 g |
| Jalapeño Popper Hot Pocket | 226 | 5,4 g | 35,5 g | 7,5 g |
| Himokawa Udon Jayone | 226 | 5,1 g | 50,7 g | 0,69 g |
| Sourdough Loaf Foodland | 226 | 9,7 g | 46,8 g | 1,6 g |
| Sardines Russ & Daughters | 226 | 24,2 g | 0 g | 14,5 g |
| Simply Plant Based Marzetti | 226 | 0 g | 6,5 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Sourdough?
100 g of Bakery Sourdough has 226 kcal. Serving, 62 2, 62 g (62 g): about 140 kcal.
How much protein is in Bakery Sourdough?
Bakery Sourdough contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in serving, 62 2, 62 g (62 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Bakery Sourdough?
Bakery Sourdough has 46,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakery Sourdough?
Bakery Sourdough contains 1,6 g of fat per 100 g.
What vitamins and minerals does Bakery Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bakery Sourdough?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271846004792. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.