Bakery Sourdough
Packaged product Other Foods Safeway
Bakery Sourdough contains 226 kcal per 100 g. A serving, 62 2, 62 g (62 g) provides about 140 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 46.8 g | 17% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 9.7 g | 19% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 80.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for other foods (median 6.9 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat1.6 gbelow the median for other foods (median 6.4 g)
- Sodium548 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0271846004792
- Label serving
- 62 2 (62 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Loaf Thriftys | 226 | 9.7 g | 46.8 g | 1.6 g |
| Sobeys Belgian Loaf Sobeys | 226 | 9.7 g | 46.8 g | 1.6 g |
| Бородинский Хлеб First Choice | 226 | 6.5 g | 48.4 g | 0 g |
| Jalapeño Popper Hot Pocket | 226 | 5.4 g | 35.5 g | 7.5 g |
| Himokawa Udon Jayone | 226 | 5.1 g | 50.7 g | 0.69 g |
| Sourdough Loaf Foodland | 226 | 9.7 g | 46.8 g | 1.6 g |
| Sardines Russ & Daughters | 226 | 24.2 g | 0 g | 14.5 g |
| Simply Plant Based Marzetti | 226 | 0 g | 6.5 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Sourdough?
100 g of Bakery Sourdough has 226 kcal. Serving, 62 2, 62 g (62 g): about 140 kcal.
How much protein is in Bakery Sourdough?
Bakery Sourdough contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 62 2, 62 g (62 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Bakery Sourdough?
Bakery Sourdough has 46.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakery Sourdough?
Bakery Sourdough contains 1.6 g of fat per 100 g.
What vitamins and minerals does Bakery Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bakery Sourdough?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271846004792. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.