Baked flatbreads

Packaged product Sucres et desserts

Baked flatbreads contains 433 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 130 kcal.

Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (433 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
13,3 gprotein
66,7 gcarbohydrates
11,7 gfat
130kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 11,7 g 15 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 700 mg 30 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 13,3 g 27 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 63 %Fat: 25 %433kcal / 100 g
  • Protein 13 %
  • Carbohydrates 63 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Calcium0 %Fer0 %

Nutritional insights

  • Protein13,3 gin the top quarter of sucres et desserts (median 7,7 g)
  • Fiber3,3 gbelow the median for sucres et desserts (median 3,6 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 6,3 g)
  • Fat11,7 gbelow the median for sucres et desserts (median 14,3 g)
  • Saturated fat1,7 gbelow the median for sucres et desserts (median 2 g)
  • Sodium700 mgabove the median for sucres et desserts (median 581 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 433 kcal433 kcal
Protein 13,3 g13,3 g
Carbohydrates 66,7 g66,7 g
Fat 11,7 g11,7 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 700 mg700 mg

Product details

Barcode
0084407712018
Label serving
30 g (30 g)
Category
Biscuits et gâteaux
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, dehydrated garlic, sunflower seed oil, extra virgin olive oil, brewer's yeast, salt, malt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)AileHuile de tournesolHuile d'oliveLevureSel

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Asian gourmet, brown rice crackers Asian Gourmet 433 6,7 g 83,3 g 6,7 g
Brown Rice Crackers Haddon House Food Products Inc 433 6,7 g 80 g 10 g
Asian gourmet, multigrain brown rice crackers Asian Gourmet 433 6,7 g 80 g 6,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked flatbreads?

100 g of Baked flatbreads has 433 kcal. Serving, 30 g, 30 g (30 g): about 130 kcal.

Is Baked flatbreads high in protein?

Baked flatbreads contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g, 30 g (30 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,7 g).

How many carbs are in Baked flatbreads?

Baked flatbreads has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Baked flatbreads?

Baked flatbreads contains 11,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Baked flatbreads?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2505759. License: CC0 1.0 (U.S. public domain). Source record dated 7 février 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0084407712018. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.