Baja tofu
Packaged product Haricots et légumineuses Factor
Baja tofu contains 108 kcal per 100 g. A serving, 380.0 g (380 g) provides about 410 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,53 g | 3 % |
| Sodium L | 829 mg | 36 % |
| Total carbohydrates L | 12,4 g | 4 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,8 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber2,4 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars1,8 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat5,3 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat0,53 gabove the median for haricots et légumineuses (median 0,32 g)
- Sodium829 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 00387074
- Label serving
- 380.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya Chaap Heera | 108 | 14,6 g | 7,5 g | 1,5 g |
| Garden Veg Edamame Hummus Box Mayo Clinic Food Services | 108 | 4,1 g | 11,6 g | 5,8 g |
| Bean Medley Nature's Earthly Choice | 108 | 6,9 g | 19,2 g | 0 g |
| Corn and black bean salad Harmons | 108 | 2,7 g | 14,4 g | 4,1 g |
| Soulara THIA TOFU Soulara | 108 | 7,1 g | 9,8 g | 5,5 g |
| Chili Beans Brad's Organic | 108 | 6,9 g | 19,2 g | 0,77 g |
| White Beans Blue Runner | 108 | 6,9 g | 17,7 g | 1,2 g |
| Refried Beans La Chula | 108 | 6,2 g | 16,2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baja tofu?
100 g of Baja tofu has 108 kcal. Serving, 380.0 g (380 g): about 410 kcal.
How much protein is in Baja tofu?
Baja tofu contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 17 g in serving, 380.0 g (380 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Baja tofu?
Baja tofu has 12,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baja tofu?
Baja tofu contains 5,3 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
How much sodium is in Baja tofu?
100 g contains 829 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00387074. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.