Bagel
Packaged product Pain et produits cuits au four Big Y
Bagel contains 306 kcal per 100 g. A serving, 85 g (85 g) provides about 260 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 11,8 g | |
| Protein L | 11,8 g | 24 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,2 mg | 5 % |
| Calcium L | 47 mg | 4 % |
| Fer L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber3,5 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars11,8 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat5,9 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat1,2 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium259 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 306 kcal |
| Protein | 13,8 g | 11,8 g |
| Carbohydrates | 62,3 g | 52,9 g |
| Fat | 6,9 g | 5,9 g |
| Fiber | 4,1 g | 3,5 g |
| Sugars | 13,8 g | 11,8 g |
| Sodium | 0,31 mg | 259 mg |
Product details
- Brand
- Big Y
- Barcode
- 0018894463313
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Pain et produits cuits au four
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PUMPKIN PUREE, SUGAR, WHEAT GLUTEN, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT STARCH, SALT, ANNATO, TUMERI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreLevureSelFarine de froment (blé)
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|---|---|---|---|---|
| tortilla wrap Mexicorn | 306 | 8,1 g | 50 g | 6,9 g |
| Lebanese Bread Medium Sannine | 306 | 9,8 g | 62,3 g | 0,65 g |
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| Roasted Garlic & Parsley Flame-baked Flatbread Lidl Deluxe | 306 | 8,9 g | 47,1 g | 8,3 g |
| Special Sliced Bread Julie's | 306 | 10 g | 52 g | 6 g |
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| Bap Bun Mary Street Bakery | 306 | 10,8 g | 59,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel?
100 g of Bagel has 306 kcal. Serving, 85 g (85 g): about 260 kcal.
Is Bagel high in protein?
Bagel contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 85 g (85 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Bagel?
Bagel has 52,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 11,8 g of sugars.
How much fat is in Bagel?
Bagel contains 5,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Bagel?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053959. License: CC0 1.0 (U.S. public domain). Source record dated 9 janvier 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0018894463313. License: ODbL 1.0 (Open Food Facts). Source record dated 23 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.