Bacon (gerookt)

Packaged product Viande Slagerij

Bacon (gerookt) contains 157 kcal per 100 g. A serving, 2 2 slices bacon, 10 g (10 g) provides about 16 kcal.

Roughly 51 % of its calories come from fat, with 47 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 291 kcal per 100 g across 446 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
19 gprotein
0,5 gcarbohydrates
9,2 gfat
16kcal in serving, 2 2 slices bacon, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 9,2 g 12 %
Saturated fat L 3,6 g 18 %
Sodium L 1 259 mg 55 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 1 %Fat: 51 %157kcal / 100 g
  • Protein 47 %
  • Carbohydrates 1 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for viande (median 18 g)
  • Fat9,2 gin the lowest quarter of viande (median 24,6 g)
  • Saturated fat3,6 gin the lowest quarter of viande (median 9 g)
  • Sodium1 259 mgabove the median for viande (median 1 054 mg)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Slagerij
Barcode
8710871346078
Label serving
2 2 slices Bacon (10 g)
Category
Bacon
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Morrisons Cooking Bacon Morrisons 158 23 g 0,1 g 7,2 g
Organic Uncured Turkey Bacon Godshall's 161 21,4 g 0 g 8,9 g
Australian Short Cut Bacon Wood Smoked BERG 153 16,3 g 1 g 9,2 g
Short Cut Rindless Bacon Thomson's Deli 152 16,3 g 1 g 9,2 g
Go & Magrere Bacon Gilde 162 18 g 3,3 g 8,3 g
Short Cut Bacon Berg 152 16,4 g 1 g 9,2 g
Short Cut Bacon Black & Gold 163 14,6 g 1,6 g 11 g
Unsmokedbacon rashers Asda 150 17,4 g 2,1 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bacon (gerookt)?

100 g of Bacon (gerookt) has 157 kcal. Serving, 2 2 slices bacon, 10 g (10 g): about 16 kcal.

Is Bacon (gerookt) high in protein?

Bacon (gerookt) contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 1,9 g in serving, 2 2 slices bacon, 10 g (10 g). About 47 % of its calories come from protein. Compared with other viande, that is above the median (median 18 g).

How many carbs are in Bacon (gerookt)?

Bacon (gerookt) has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon (gerookt)?

Bacon (gerookt) contains 9,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Bacon (gerookt)?

100 g contains 1 259 mg of sodium, 55 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710871346078. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.