Avocado Dip
Packaged product Soupes et sauces Guac On
Avocado Dip contains 158 kcal per 100 g. A serving, 1 minicup, 57 g (57 g) provides about 90 kcal.
Roughly 75 % of its calories come from fat, with 21 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 10 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Fer L | 0,53 mg | 3 % |
| Potassium L | 474 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 21 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber7 gin the top quarter of soupes et sauces (median 1 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat14 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat1,8 gabove the median for soupes et sauces (median 0,8 g)
- Sodium386 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guac On
- Barcode
- 0503434236354
- Label serving
- 1 minicup (57 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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| Old Southern BBQ Sauce Dixie Red | 158 | 0 g | 36,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado Dip?
100 g of Avocado Dip has 158 kcal. Serving, 1 minicup, 57 g (57 g): about 90 kcal.
How much protein is in Avocado Dip?
Avocado Dip contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 minicup, 57 g (57 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Avocado Dip?
Avocado Dip has 8,8 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Avocado Dip?
Avocado Dip contains 14 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Avocado Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Avocado Dip?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0503434236354. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.