Authentic Lassi
Packaged product Produits laitiers et oeufs Miga
Authentic Lassi contains 93 kcal per 100 g. A serving, 237 ml (237 g) provides about 220 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,8 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,4 mg | 3 % |
| Sodium L | 31,6 mg | 1 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,5 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 3,8 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 81,9 mg | 6 % |
| Fer L | 0,42 mg | 2 % |
| Potassium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Sugars16,5 gin the top quarter of produits laitiers et oeufs (median 10,3 g)
- Fat1,1 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,63 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium31,6 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miga
- Barcode
- 0742906058593
- Quantity
- 50 fl oz
- Label serving
- 237 mL
- Category
- Yogourts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade A low fat milk, Alphonso mango puree, sugar, milk protein concentrate, whey protein concentrate, stabilizer (modified food starch and pectin), annatto (for color), natural mango flavor, yogurt cultures, natamycin (natural mold inhibitor). Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Natural Greek Style Yogurt Tesco | 93 | 11 g | 4,4 g | 0,5 g |
| Yogurt Drink & Cookies Milk | 93 | 3,3 g | 13 g | 3 g |
| Yogurt Bianco Dolce Lidl Milbona | 93 | 4,6 g | 10,5 g | 3,2 g |
| Lowfat yogurt Lala | 93 | 3,6 g | 17,3 g | 1,1 g |
| Yogurt with Honey and Lavender Lidl | 93 | 3,4 g | 13,8 g | 2,6 g |
| Strained low-fat yogurt Siggi's | 93 | 10 g | 10,7 g | 2 g |
| Great value, greek nonfat yogurt, strawberry banana Great Value | 93 | 8 g | 13,3 g | 0 g |
| Yaourt saveur vanille Danone | 93 | 4 g | 15 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Lassi?
100 g of Authentic Lassi has 93 kcal. Serving, 237 ml (237 g): about 220 kcal.
How much protein is in Authentic Lassi?
Authentic Lassi contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 237 ml (237 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,8 g).
How many carbs are in Authentic Lassi?
Authentic Lassi has 18,1 g of total carbohydrates per 100 g, including 0 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Lassi?
Authentic Lassi contains 1,1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Authentic Lassi?
100 g contains 31,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0742906058593. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.