Authentic Italian Style Sub
Packaged product Autres aliments Boar's Head
Authentic Italian Style Sub contains 231 kcal per 100 g. A serving, 1 sandwich, 277 g (277 g) provides about 640 kcal.
Roughly 40 % of its calories come from carbohydrates, with 36 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 32,5 mg | 11 % |
| Sodium L | 845 mg | 37 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 13,7 g | 27 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Calcium L | 86,6 mg | 7 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 173 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 40 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gabove the median for autres aliments (median 7 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat9,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium845 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boar's Head
- Barcode
- 0030223200048
- Label serving
- 1 sandwich (277 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tocino Ahumado Cecinas Llanquihue | 231 | 14,9 g | 0,9 g | 18,6 g |
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| Fast Modnet Ost 20+ HI! PROTEIN | 231 | 30 g | 3 g | 11 g |
| Festwiener Nordfjord | 231 | 9 g | 6 g | 19 g |
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| Helsprø Grillbirger Lofoten | 231 | 10 g | 20 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Italian Style Sub?
100 g of Authentic Italian Style Sub has 231 kcal. Serving, 1 sandwich, 277 g (277 g): about 640 kcal.
Is Authentic Italian Style Sub high in protein?
Authentic Italian Style Sub contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 38 g in serving, 1 sandwich, 277 g (277 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Authentic Italian Style Sub?
Authentic Italian Style Sub has 23,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Authentic Italian Style Sub?
Authentic Italian Style Sub contains 9,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Authentic Italian Style Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic Italian Style Sub?
100 g contains 845 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223200048. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.