Authentic french macarons
Packaged product Sucres et desserts
Authentic french macarons contains 389 kcal per 100 g. A serving, 3 macarons, 36 g (36 g) provides about 140 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 14 044 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 69 mg | 3 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 47,2 g | |
| Added sugars L | 44,4 g | 89 % |
| Protein L | 11,1 g | 22 % |
| Calcium L | 81 mg | 6 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber2,8 gbelow the median for sucres et desserts (median 3 g)
- Sugars47,2 gin the top quarter of sucres et desserts (median 27 g)
- Fat11,1 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat2,8 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium69 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 63,9 g | 63,9 g |
| Fat | 11,1 g | 11,1 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 47,2 g | 47,2 g |
| Sodium | 69 mg | 69 mg |
Product details
- Barcode
- 3556420602029
- Label serving
- 3 MACARONS (36 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Powdered sugar (sugar, corn starch), almond flour, water, cream (cream, carrageenans), cranberry filling (cranberry puree, sugar, lemon juice, pectins, natural flavor), pear filling (pears, sugar, glucose fructose syrup, pectins, natural flavor, citric acid, ascorbic acid preservative), lemon filling (lemon pulp, sugar, lemon juice, lemon concentrate, pectin, citric acid, ascorbic acid preservative, lemon essential oil), caramel filling (glucose fructose syrup, dulce de leche (fresh whole milk, sugar, skimmed milk powder), butter, sugar, water, salt, citric acid), egg whites, butter, milk chocolate (sugar, whole milk powder, cocoa mass, cocoa beans, soy lecithin), white chocolate (sugar, cocoa mass, whole milk powder, soy lecithin, natural vanilla), filling base (glucose syrup, sugar, water, milk, butter, egg yolks, mono - and diglycerides, sodium alginate), cocoa powder, potato starch, natural vanilla flavor, natural apple flavor, natural peppermint flavor, cookie flavor, caramel color, spirulina extract colors, turmeric color, cochineal extract color, exhausted vanilla seed powder, spices, fd&c blue no. 1 color, beet powder color, black carrot extract color, wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreAmandesCrèmeOeufBeurreFarine de froment (blé)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bisc. pavesini GR200X2 # . Pavesi | 389 | 7 g | 83,4 g | 2,5 g |
| Russisch Brot Bio Dr. Quendt | 389 | 6,1 g | 89 g | 0,5 g |
| Caramel chip cookie Nutrisystem | 389 | 13,9 g | 44,4 g | 16,7 g |
| Feinste Eierbiskotten Manner | 389 | 8,2 g | 78 g | 4,3 g |
| Breakfast Cookies Mill & Cereals Bauducco | 389 | 11,7 g | 58,4 g | 13,6 g |
| Biscoito Maizena Parati | 389 | 7,4 g | 69 g | 9,3 g |
| Обикновени бисквити Захарен комбинат Пловдив | 389 | 8 g | 70 g | 8,5 g |
| Biscuits multicéréales pomme Delhaize | 389 | 7,9 g | 66 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic french macarons?
100 g of Authentic french macarons has 389 kcal. Serving, 3 macarons, 36 g (36 g): about 140 kcal.
Is Authentic french macarons high in protein?
Authentic french macarons contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 4 g in serving, 3 macarons, 36 g (36 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Authentic french macarons?
Authentic french macarons has 63,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 47,2 g of sugars.
How much fat is in Authentic french macarons?
Authentic french macarons contains 11,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Authentic french macarons?
100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 599675. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 3556420602029. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.