Authentic french macarons

Packaged product Süßigkeiten und Desserts

Authentic french macarons contains 389 kcal per 100 g. A Serving, 3 MACARONS, 36 g (36 g) provides about 140 kcal.

Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
11,1 gprotein
63,9 gcarbohydrates
11,1 gfat
140kcal in Serving, 3 MACARONS, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 11,1 g 14 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 69 mg 3 %
Total carbohydrates L 63,9 g 23 %
Dietary fiber L 2,8 g 10 %
Total sugars L 47,2 g
Added sugars L 44,4 g 89 %
Protein L 11,1 g 22 %
Calcium L 81 mg6 %
Eisen L 1,6 mg9 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 64 %Fat: 25 %389kcal / 100 g
  • Protein 11 %
  • Carbohydrates 64 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Calcium6 %Kalium0 %

Nutritional insights

  • Protein11,1 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Fiber2,8 gbelow the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars47,2 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
  • Fat11,1 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium69 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 11,1 g11,1 g
Carbohydrates 63,9 g63,9 g
Fat 11,1 g11,1 g
Fiber 2,8 g2,8 g
Sugars 47,2 g47,2 g
Sodium 69 mg69 mg

Product details

Barcode
3556420602029
Label serving
3 MACARONS (36 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Powdered sugar (sugar, corn starch), almond flour, water, cream (cream, carrageenans), cranberry filling (cranberry puree, sugar, lemon juice, pectins, natural flavor), pear filling (pears, sugar, glucose fructose syrup, pectins, natural flavor, citric acid, ascorbic acid preservative), lemon filling (lemon pulp, sugar, lemon juice, lemon concentrate, pectin, citric acid, ascorbic acid preservative, lemon essential oil), caramel filling (glucose fructose syrup, dulce de leche (fresh whole milk, sugar, skimmed milk powder), butter, sugar, water, salt, citric acid), egg whites, butter, milk chocolate (sugar, whole milk powder, cocoa mass, cocoa beans, soy lecithin), white chocolate (sugar, cocoa mass, whole milk powder, soy lecithin, natural vanilla), filling base (glucose syrup, sugar, water, milk, butter, egg yolks, mono - and diglycerides, sodium alginate), cocoa powder, potato starch, natural vanilla flavor, natural apple flavor, natural peppermint flavor, cookie flavor, caramel color, spirulina extract colors, turmeric color, cochineal extract color, exhausted vanilla seed powder, spices, fd&c blue no. 1 color, beet powder color, black carrot extract color, wheat flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerMandelRahmEiButterWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Authentic french macarons?

100 g of Authentic french macarons has 389 kcal. Serving, 3 MACARONS, 36 g (36 g): about 140 kcal.

Is Authentic french macarons high in protein?

Authentic french macarons contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 4 g in Serving, 3 MACARONS, 36 g (36 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).

How many carbs are in Authentic french macarons?

Authentic french macarons has 63,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 47,2 g of sugars.

How much fat is in Authentic french macarons?

Authentic french macarons contains 11,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Authentic french macarons?

100 g contains 69 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 599675. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2018. Imported 6. November 2026.
  • Open Food Facts, record 3556420602029. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.