Austinuts, sesame snack mix

Packaged product Snacks

Austinuts, sesame snack mix contains 529 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 148 kcal.

Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 12 % of the Daily Value for Vitamine A and 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

529kcal per 100 g
21,4 gprotein
39,3 gcarbohydrates
35,7 gfat
148kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 35,7 g 46 %
Saturated fat L 3,6 g 18 %
Cholesterol L 0 mg 0 %
Sodium L 761 mg 33 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Vitamine A L 107 µg12 %
Vitamine C L 0 mg0 %
Calcium L 107 mg8 %
Fer L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 28 %Fat: 57 %529kcal / 100 g
  • Protein 15 %
  • Carbohydrates 28 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A12 %Fer11 %Calcium8 %Vitamine C0 %

Nutritional insights

  • Protein21,4 gin the top quarter of snacks (median 7,3 g)
  • Fiber7,1 gabove the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat35,7 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
  • Sodium761 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 529 kcal529 kcal
Protein 21,4 g21,4 g
Carbohydrates 39,3 g39,3 g
Fat 35,7 g35,7 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 761 mg761 mg

Product details

Barcode
0798612281121
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts [peanuts, salt], sesame sticks [unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, bulgur wheat, salt, beet powder and turmeric], edamame [edamame, salt, soybean oil], toasted corn [corn, one or more of the following high oleic oils, canola, safflower and or sunflower, salt], almonds [almonds, salt], and wild rice sesame sticks [unbleached wheat flour, canola oil puffed wild rice, salt and turmeric].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxAmandesSelFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Austinuts, sesame snack mix?

100 g of Austinuts, sesame snack mix has 529 kcal. Serving, 1 onz, 28 g (28 g): about 148 kcal.

Is Austinuts, sesame snack mix high in protein?

Austinuts, sesame snack mix contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Austinuts, sesame snack mix?

Austinuts, sesame snack mix has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Austinuts, sesame snack mix?

Austinuts, sesame snack mix contains 35,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Austinuts, sesame snack mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Austinuts, sesame snack mix?

100 g contains 761 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2442937. License: CC0 1.0 (U.S. public domain). Source record dated 11 mars 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0798612281121. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.