Artichoke Hearts
Packaged product Boissons Matiz
Artichoke Hearts contains 19 kcal per 100 g. A serving, 2.6 onz, 75 g (75 g) provides about 14 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 35 kcal per 100 g across 417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 20,1 µg | 2 % |
| Vitamine C L | 7,2 mg | 8 % |
| Calcium L | 21 mg | 2 % |
| Fer L | 0,72 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of boissons (median 1,7 g)
- Fiber1,3 gin the lowest quarter of boissons (median 3 g)
- Sugars0 gin the lowest quarter of boissons (median 1 g)
- Fat0 gin the lowest quarter of boissons (median 0,3 g)
- Sodium339 mgabove the median for boissons (median 320 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 0 g |
|---|
Other components (1)
| Vitamine A, UI L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19 kcal | 19 kcal |
| Protein | 1,3 g | 1,3 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 0 g | 0 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 339 mg | 339 mg |
Product details
- Brand
- Matiz
- Barcode
- 0832924005539
- Label serving
- 2.6 ONZ (75 g)
- Category
- Les cœurs d'Artichaut
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Artichoke hearts, water, salt, antioxidant: ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corazones de alcachofa Leyenda | 19 | 1,4 g | 2,5 g | 0,5 g |
| Corazones de alcachofa al natural Spar | 19 | 2 g | 2 g | 0 g |
| Corazones de alcachofa Spar | 19 | 2 g | 3 g | 0 g |
| Artichoke hearts Southern Home | 19 | 0,77 g | 4,6 g | 0 g |
| Maria, Artichoke Hearts H & J Trading Co | 19 | 1,5 g | 3,1 g | 0 g |
| Dittmann Artischockenherzen Feinkost Dittmann | 20 | 1 g | 6,5 g | 0,2 g |
| Carciofi GustoBello | 20 | 1,2 g | 2,7 g | 0,5 g |
| Mini coeur d'artichauts Saint Eloi | 18 | 1,3 g | 2,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke Hearts?
100 g of Artichoke Hearts has 19 kcal. Serving, 2.6 onz, 75 g (75 g): about 14 kcal.
How much protein is in Artichoke Hearts?
Artichoke Hearts contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 2.6 onz, 75 g (75 g). About 29 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 1,7 g).
How many carbs are in Artichoke Hearts?
Artichoke Hearts has 3,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars.
How much fat is in Artichoke Hearts?
Artichoke Hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Artichoke Hearts?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865676. License: CC0 1.0 (U.S. public domain). Source record dated 26 avril 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0832924005539. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.