Applegate Lightly Breaded Chicken Tenders
Packaged product Pain et produits cuits au four Applegate
Applegate Lightly Breaded Chicken Tenders contains 202 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 170 kcal.
Roughly 35 % of its calories come from protein, with 33 % from carbohydrates and 32 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59,5 mg | 20 % |
| Sodium L | 524 mg | 23 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 381 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 33 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars1,2 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat7,1 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat0,6 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium524 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applegate
- Barcode
- 24403856
- Label serving
- 1 portion (84 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Tesco | 202 | 6,1 g | 18,1 g | 10,4 g |
| White Dragon Roll Raw Wegmans | 202 | 7,6 g | 24,7 g | 8,1 g |
| Multi-Grain Bread Radio Systems Corporation | 202 | 4 g | 30,3 g | 4,6 g |
| Breaded chicken breast strips Good Chop | 202 | 15,5 g | 15,5 g | 8,3 g |
| Breaded Seasoned Chicken Tenders Country Meat | 202 | 13,3 g | 18,3 g | 8,4 g |
| Mini Pan Fried Buns King Fu | 202 | 8,4 g | 25 g | 7,4 g |
| Large Vegetable Spring Rolls Farmfoods | 202 | 2,9 g | 25,7 g | 9 g |
| Nutty Brown Bread McCloskey's | 202 | 7,9 g | 37,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applegate Lightly Breaded Chicken Tenders?
100 g of Applegate Lightly Breaded Chicken Tenders has 202 kcal. Serving, 1 portion, 84 g (84 g): about 170 kcal.
Is Applegate Lightly Breaded Chicken Tenders high in protein?
Applegate Lightly Breaded Chicken Tenders contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 84 g (84 g). About 35 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Applegate Lightly Breaded Chicken Tenders?
Applegate Lightly Breaded Chicken Tenders has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Applegate Lightly Breaded Chicken Tenders?
Applegate Lightly Breaded Chicken Tenders contains 7,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Applegate Lightly Breaded Chicken Tenders?
100 g contains 524 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24403856. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.