Apple Smash Smashed Apple And Oats
Packaged product Grains et pâtes alimentaires Martin’s
Apple Smash Smashed Apple And Oats contains 50 kcal per 100 g. A serving, 1 sachet, 120 g (120 g) provides about 60 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,42 g | 0,5 % |
| Saturated fat L | 0,083 g | 0,4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 10 g | |
| Protein L | 0,83 g | 2 % |
| Calcium L | 8,3 mg | 0,6 % |
| Fer L | 0,63 mg | 3 % |
| Potassium L | 104 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,7 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars10 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat0,42 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,083 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Martin’s
- Barcode
- 0058084021350
- Label serving
- 1 sachet (120 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Smash Smashed Apple And Oats?
100 g of Apple Smash Smashed Apple And Oats has 50 kcal. Serving, 1 sachet, 120 g (120 g): about 60 kcal.
How much protein is in Apple Smash Smashed Apple And Oats?
Apple Smash Smashed Apple And Oats contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 sachet, 120 g (120 g). About 6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Apple Smash Smashed Apple And Oats?
Apple Smash Smashed Apple And Oats has 12,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Smash Smashed Apple And Oats?
Apple Smash Smashed Apple And Oats contains 0,42 g of fat per 100 g, of which 0,083 g is saturated (0,4 % of the Daily Value).
How much sodium is in Apple Smash Smashed Apple And Oats?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058084021350. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.