Apple Sauce
Apple Sauce contains 80 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37 803 products.
100 g provides 59 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 18,6 g | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 53,1 mg | 59 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,1 g)
- Fiber0,9 gin the lowest quarter of snacks (median 3,7 g)
- Sugars18,6 gabove the median for snacks (median 5,5 g)
- Fat0 gin the lowest quarter of snacks (median 21,4 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,8 g)
- Sodium18 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20,4 g | 20,4 g |
| Fat | 0 g | 0 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 18,6 g | 18,6 g |
| Sodium | 18 mg | 18 mg |
Product details
- Brand
- GIANT
- Barcode
- 0688267010767
- Label serving
- 4 ONZ
- Category
- Wholesome Snacks
Ingredients
APPLES, HIGH FRUCTOSE CORN SYRUP, WATER, VITAMIN C (ASCORBIC ACID).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprout, Organic Veggie & Fruit Smoothie, Butternut Squash & Grape, Butternut Squash & Grape SPROUT | 80 | 0,88 g | 19,5 g | 0 g |
| Organics Applesauce, Cinnamon H-E-B | 80 | 0 g | 20,4 g | 0 g |
| Applesauce, Strawberry FOOD LION | 80 | 0 g | 19,5 g | 0 g |
| Apple Sauce, Strawberry PUBLIX | 80 | 0 g | 19,5 g | 0 g |
| Applesauce, Cinnamon BROOKSHIRE'S | 80 | 0 g | 20,4 g | 0 g |
| Apple Sauce, Strawberry BROOKSHIRE'S | 80 | 0 g | 20,4 g | 0 g |
| Lowes Foods, Applesauce, Strawberry, Strawberry LOWES FOODS | 80 | 0 g | 19,5 g | 0 g |
| Applesauce, Strawberry MARSH | 80 | 0 g | 20,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Sauce?
100 g of Apple Sauce has 80 kcal. Serving, 4 onz, 113 g (113 g): about 90 kcal.
How much protein is in Apple Sauce?
Apple Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 4 onz, 113 g (113 g). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Apple Sauce?
Apple Sauce has 20,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 18,6 g of sugars.
How much fat is in Apple Sauce?
Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Apple Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Sauce?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 juillet 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267010767. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1894519. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
Last updated: . Source description: "APPLE SAUCE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.