Apple Fritter
Packaged product Fruits Atlantic Superstore
Apple Fritter contains 297 kcal per 100 g. A serving, 1 beigne, 145 g (145 g) provides about 430 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 134 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 42,1 g | 15 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 12,4 g | |
| Protein L | 5,5 g | 11 % |
| Calcium L | 86,2 mg | 7 % |
| Fer L | 24,1 mg | 134 % |
| Potassium L | 69 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of fruits (median 0,71 g)
- Fiber2,1 gabove the median for fruits (median 1,5 g)
- Sugars12,4 gabove the median for fruits (median 11,9 g)
- Fat12,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat4,8 gin the top quarter of fruits (median 0,028 g)
- Sodium352 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atlantic Superstore
- Barcode
- 0241036802798
- Label serving
- 1 beigne (145 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natures Strawberries Trü Frü | 296 | 3,2 g | 28,2 g | 18,2 g |
| Spiced Fruit Loaf Woolworths | 296 | 7,6 g | 55,9 g | 3,5 g |
| Mini Sour Cherries Woolworths | 296 | 7,6 g | 64 g | 0,8 g |
| Apple Fritter Market Basket | 296 | 1,4 g | 44,4 g | 12,7 g |
| Fruit Filled danish Your Fresh Market | 296 | 6,2 g | 50,6 g | 8,6 g |
| Apple And Spice Crumble St. Donate Boulabgerie | 296 | 3,7 g | 47,2 g | 11,1 g |
| Blueberry apricot t&t | 297 | 7,8 g | 60,9 g | 1,6 g |
| Super Berry Mix Holland And Barrett | 297 | 1,8 g | 68 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Fritter?
100 g of Apple Fritter has 297 kcal. Serving, 1 beigne, 145 g (145 g): about 430 kcal.
How much protein is in Apple Fritter?
Apple Fritter contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in serving, 1 beigne, 145 g (145 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Apple Fritter?
Apple Fritter has 42,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Fritter?
Apple Fritter contains 12,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Apple Fritter contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (134 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Fritter?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241036802798. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.