Apple & Cinnamon Crumble

Packaged product Fruits Oatrageous

Apple & Cinnamon Crumble contains 406 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 130 kcal.

Roughly 69 % of its calories come from carbohydrates, with 25 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

100 g provides 17 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

406kcal per 100 g
6,3 gprotein
68,8 gcarbohydrates
10,9 gfat
130kcal in serving, 1 bar, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 10,9 g 14 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 156 mg 7 %
Total carbohydrates L 68,8 g 25 %
Dietary fiber L 6,3 g 22 %
Total sugars L 18,8 g
Protein L 6,3 g 13 %
Calcium L 31,3 mg2 %
Fer L 3,1 mg17 %
Potassium L 234 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 69 %Fat: 25 %406kcal / 100 g
  • Protein 6 %
  • Carbohydrates 69 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Potassium5 %Calcium2 %

Nutritional insights

  • Protein6,3 gin the top quarter of fruits (median 0,71 g)
  • Fiber6,3 gin the top quarter of fruits (median 1,5 g)
  • Sugars18,8 gabove the median for fruits (median 11,9 g)
  • Fat10,9 gin the top quarter of fruits (median 0,12 g)
  • Sodium156 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oatrageous
Barcode
0064042221083
Label serving
1 bar (32 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple & Cinnamon Crumble?

100 g of Apple & Cinnamon Crumble has 406 kcal. Serving, 1 bar, 32 g (32 g): about 130 kcal.

How much protein is in Apple & Cinnamon Crumble?

Apple & Cinnamon Crumble contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 32 g (32 g). About 6 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).

How many carbs are in Apple & Cinnamon Crumble?

Apple & Cinnamon Crumble has 68,8 g of total carbohydrates per 100 g, including 6,3 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Cinnamon Crumble?

Apple & Cinnamon Crumble contains 10,9 g of fat per 100 g.

What vitamins and minerals does Apple & Cinnamon Crumble contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple & Cinnamon Crumble?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064042221083. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.