Ancient Grains
Packaged product Grains et pâtes alimentaires Alkeme
Ancient Grains contains 193 kcal per 100 g. A serving, 1 tranche, 57 g (57 g) provides about 110 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 3,5 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 52,6 mg | 4 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 87,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber5,3 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars3,5 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat0,88 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium386 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alkeme
- Barcode
- 0854278001166
- Label serving
- 1 tranche (57 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delhi Spiced Rice Patak's | 193 | 4,9 g | 32,6 g | 4,6 g |
| Delhi Spiced Rice Patak's | 193 | 4,9 g | 32,6 g | 4,6 g |
| Whole Wheat Pita Baker's Breads | 193 | 8,8 g | 43,9 g | 0,88 g |
| Banh Tam Vietnamese Noodle Sincere Orient Food | 193 | 0,71 g | 47,1 g | 0 g |
| Jasmine Rice Mahatma | 193 | 3,6 g | 40 g | 2,1 g |
| Wide Potato Noodles Hi Di Lao | 193 | 0,5 g | 48 g | 0 g |
| Homemade Artisan Pasta Ravioli Spinach & Ricotta Graziano’s | 193 | 7,7 g | 27,6 g | 6,1 g |
| Mozzarella & Pesto Pasta Salad ASDA | 193 | 6,9 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancient Grains?
100 g of Ancient Grains has 193 kcal. Serving, 1 tranche, 57 g (57 g): about 110 kcal.
How much protein is in Ancient Grains?
Ancient Grains contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 1 tranche, 57 g (57 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Ancient Grains?
Ancient Grains has 43,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancient Grains?
Ancient Grains contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ancient Grains?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854278001166. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.