Ancestral Protein Bar
Ancestral Protein Bar contains 421 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 240 kcal.
Roughly 37 % of its calories come from fat, with 35 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium and 11 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 29,8 g | 11 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 22,8 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 36,8 g | 74 % |
| Vitamine D L | 2,1 µg | 11 % |
| Calcium L | 140 mg | 11 % |
| Fer L | 0,88 mg | 5 % |
| Potassium L | 105 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 28 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,8 gin the top quarter of snacks (median 7,3 g)
- Fiber3,5 gbelow the median for snacks (median 4 g)
- Sugars22,8 gabove the median for snacks (median 4,9 g)
- Fat17,5 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
- Sodium333 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manini Forno Manini | 421 | 10,5 g | 68,4 g | 7,9 g |
| Quaker Rice Crisps Quaker | 421 | 5,3 g | 68,4 g | 15,8 g |
| Rice Crisps Quaker Oats | 421 | 5,3 g | 73,7 g | 15,8 g |
| Salted Caramel Crisp Wellbar | 421 | 35,1 g | 36,8 g | 15,8 g |
| Mocha Protein Bar Prima | 421 | 36,8 g | 24,6 g | 21,1 g |
| Ancestral Protein Bar PRIMA | 421 | 36,8 g | 29,8 g | 17,5 g |
| Lunchables Snackables Colby & Monterey Jack cheese Lunchables Snackables | 421 | 13,2 g | 36,8 g | 26,3 g |
| Prima Protein Bar Prima | 421 | 36,8 g | 28,1 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ancestral Protein Bar?
100 g of Ancestral Protein Bar has 421 kcal. Serving, 1 bar, 57 g (57 g): about 240 kcal.
Is Ancestral Protein Bar high in protein?
Ancestral Protein Bar contains 36,8 g of protein per 100 g (74 % of the 50 g Daily Value), or 21 g in serving, 1 bar, 57 g (57 g). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Ancestral Protein Bar?
Ancestral Protein Bar has 29,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ancestral Protein Bar?
Ancestral Protein Bar contains 17,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Ancestral Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV) and Vitamine D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ancestral Protein Bar?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850061104281. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.