American flat bread
Packaged product Repas et plats
American flat bread contains 234 kcal per 100 g. A serving, 0.5 pizza, 141 g (141 g) provides about 330 kcal.
Roughly 47 % of its calories come from carbohydrates, with 38 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (236 kcal per 100 g).
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 27,7 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 8,5 g | 17 % |
| Calcium L | 163 mg | 13 % |
| Fer L | 0,5 mg | 3 % |
| Potassium L | 113 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 47 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of repas et plats (median 10 g)
- Fiber1,4 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars1,4 gin the lowest quarter of repas et plats (median 2,7 g)
- Fat9,9 gabove the median for repas et plats (median 9 g)
- Saturated fat3,6 gbelow the median for repas et plats (median 3,8 g)
- Sodium397 mgin the lowest quarter of repas et plats (median 500 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 234 kcal | 234 kcal |
| Protein | 8,5 g | 8,5 g |
| Carbohydrates | 27,7 g | 27,7 g |
| Fat | 9,9 g | 9,9 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 397 mg | 397 mg |
Product details
- Barcode
- 0731789130250
- Label serving
- 0.5 PIZZA (141 g)
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: 100% organically grown wheat, good mountain water, organic wheat bran, kosher salt, fresh yeast. toppings: fresh ripe plum tomatoes, vermont grafton village maple smoked cheddar cheese (whole vermont cow milk, salt, enzymes, select cultures), vermont grafton village sage cheese (whole vermont cow milk, salt, enzymes, select cultures, dalmation sage rub, sage oil extract), mozzarella cheese (whole milk, vegetable rennet, salt), asiago cheese (whole milk, vegetable rennet, salt), parmesan cheese (cultured milk, vegetable rennet, salt), garlic oil (extra virgin olive oil, canola oil, fresh garlic), fresh parsley, herbs and sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelLevureAileLaitHuile d'oliveHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Guseppe- Ham Dr. Oetker | 234 | 9 g | 31 g | 7,9 g |
| Pizza con salame Bofrost | 234 | 11 g | 24 g | 10 g |
| Pizza pernil i formatge Bonpreu | 234 | 11 g | 29 g | 8 g |
| The good baker Dr. Oetker | 234 | 10 g | 29 g | 7,9 g |
| Maxi Moelleuse Américaine Lidl | 234 | 10 g | 30 g | 7,8 g |
| Pizza Hawai Boni | 234 | 9 g | 26 g | 10 g |
| Pizza mediterránea Hacendado | 234 | 13 g | 27,7 g | 7,9 g |
| Pizza carbonara Carrefour | 234 | 11 g | 26 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American flat bread?
100 g of American flat bread has 234 kcal. Serving, 0.5 pizza, 141 g (141 g): about 330 kcal.
How much protein is in American flat bread?
American flat bread contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 12 g in serving, 0.5 pizza, 141 g (141 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in American flat bread?
American flat bread has 27,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars.
How much fat is in American flat bread?
American flat bread contains 9,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does American flat bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in American flat bread?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 octobre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473263. License: CC0 1.0 (U.S. public domain). Source record dated 20 juillet 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0731789130250. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.