American Club
Packaged product Autres aliments Freshwich
American Club contains 192 kcal per 100 g. A serving, 1 sandwich, 198 g (198 g) provides about 380 kcal.
Roughly 40 % of its calories come from carbohydrates, with 34 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 25,3 mg | 8 % |
| Sodium L | 702 mg | 31 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,51 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 16,2 g | 32 % |
| Vitamine D L | 0,51 µg | 3 % |
| Calcium L | 122 mg | 9 % |
| Fer L | 1,5 mg | 8 % |
| Potassium L | 284 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 40 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,51 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat5,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3 gabove the median for autres aliments (median 1,9 g)
- Sodium702 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshwich
- Barcode
- 0633920301140
- Label serving
- 1 sandwich (198 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Club Freshwich | 192 | 16,2 g | 19,2 g | 5,6 g |
| American Club FRESHWICH | 192 | 16,2 g | 19,2 g | 5,6 g |
| Mujadra Steve’s Mediterranean | 192 | 3,5 g | 12,6 g | 14,6 g |
| Smoked Irish Rashers Tesco | 192 | 18,4 g | 0,51 g | 13,1 g |
| Confiture pêche de vigne Maison Perrotte | 192 | 0,6 g | 46 g | 0,6 g |
| La Ripopée Maison Perrotte | 192 | 0,6 g | 46 g | 0,6 g |
| Confitures Maison Perrotte Maison Perrotte | 192 | 0,6 g | 46 g | 0,6 g |
| Olivade verte au basilic Le Potager Bio | 192 | 5 g | 1,9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American Club?
100 g of American Club has 192 kcal. Serving, 1 sandwich, 198 g (198 g): about 380 kcal.
Is American Club high in protein?
American Club contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 32 g in serving, 1 sandwich, 198 g (198 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in American Club?
American Club has 19,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in American Club?
American Club contains 5,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in American Club?
100 g contains 702 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633920301140. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.