Alpro Platgurt
Packaged product Produits laitiers et oeufs alpro
Alpro Platgurt contains 48 kcal per 100 g. A serving, 750 g (750 g) provides about 360 kcal.
Roughly 45 % of its calories come from fat, with 35 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (47 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamine B12 and 12 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 4 g | 8 % |
| Vitamine D L | 0,75 µg | 4 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 19 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for produits laitiers et oeufs (median 4,1 g)
- Fiber0,9 gabove the median for produits laitiers et oeufs (median 0,8 g)
- Sugars2,2 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Sodium94 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188110675
- Quantity
- 750 g
- Label serving
- 750 g
- Category
- Yogourts de soja
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soy base (water, shelled soybeans (10.7%)), sugar, tricalcium citrate, stabilizer (pectins), acidity regulators (sodium citrates, citric acid), sea salt, antioxidants (extract rich in tocopherols, fatty acid esters of ascorbic acid), vitamins (b12, d2), yogurt ferments (s, thermophilus, l, bulgaricus), may contain traces of nuts (not peanuts),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature bio Saint Hubert | 48 | 4,2 g | 2 g | 2,3 g |
| Natural coco Sojasun | 49 | 4,5 g | 0 g | 3,4 g |
| Sojagurt REWE Bio | 49 | 4,4 g | 1 g | 2,9 g |
| Douceur végétale soja nature La Vie Claire | 49 | 4,1 g | 1,3 g | 2,8 g |
| Carrefour BIO Soja nature Carrefour BIO | 49 | 4,1 g | 2,3 g | 2,3 g |
| Soja Natur REWE Bio + vegan | 49 | 4,4 g | 1 g | 2,9 g |
| Fermented soy product alpro | 49 | 4 g | 2,2 g | 2,3 g |
| Natural Danone Belux nv | 49 | 4 g | 2,2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpro Platgurt?
100 g of Alpro Platgurt has 48 kcal. Serving, 750 g (750 g): about 360 kcal.
How much protein is in Alpro Platgurt?
Alpro Platgurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 30 g in serving, 750 g (750 g). About 35 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4,1 g).
How many carbs are in Alpro Platgurt?
Alpro Platgurt has 2,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpro Platgurt?
Alpro Platgurt contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Alpro Platgurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alpro Platgurt?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188110675. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.