Alpro - Nature avec Avoine
Packaged product Produits laitiers et oeufs alpro
Alpro - Nature avec Avoine contains 56 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 32 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 47 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamine D L | 0,75 µg | 4 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 26 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of produits laitiers et oeufs (median 4,1 g)
- Fiber2,3 gin the top quarter of produits laitiers et oeufs (median 0,8 g)
- Sugars1,9 gabove the median for produits laitiers et oeufs (median 0,5 g)
- Fat2,2 gin the lowest quarter of produits laitiers et oeufs (median 2,3 g)
- Sodium36 mgbelow the median for produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 23826212
- Quantity
- 400 grammes
- Category
- Yogourts de soja
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
SOJA NATURAL AVENA 400 G POR 100g: Valor Energético: Grasas: de las cuales: - Saturadas: - Monoinsaturadas: - Polinsaturadas: Hidratos de carbono: de los cuales azúcares: Fibra: Proteínas: Sal: Vitaminas: - D2: - B2: - B12: Calcio: 233kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les petits plaisirs soja à la grecque St Hubert | 56 | 4 g | 1,8 g | 3,3 g |
| Plantgurt Pean Vanilla No Added Sugars alpro | 54 | 3,7 g | 4 g | 2 g |
| Natural con Coco Danone Belux nv | 54 | 3,9 g | 2,4 g | 3 g |
| Nature aux Amandes Danone Belux nv | 54 | 3,9 g | 2,3 g | 2,8 g |
| Soja Yoghurt Lidl | 54 | 3,6 g | 4,1 g | 2,4 g |
| Sojasun à la grecque nature Sojasun | 59 | 5,7 g | 1,3 g | 3,3 g |
| Soya classic Vemondo | 53 | 4,1 g | 3,3 g | 2,2 g |
| Altenative zu Quark Sojade | 53 | 5,7 g | 0 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpro - Nature avec Avoine?
100 g of Alpro - Nature avec Avoine has 56 kcal.
How much protein is in Alpro - Nature avec Avoine?
Alpro - Nature avec Avoine contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4,1 g).
How many carbs are in Alpro - Nature avec Avoine?
Alpro - Nature avec Avoine has 3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpro - Nature avec Avoine?
Alpro - Nature avec Avoine contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Alpro - Nature avec Avoine?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23826212. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.