Alpro - Nature avec Avoine
Packaged product Dairy and Eggs alpro
Alpro - Nature avec Avoine contains 56 kcal per 100 g.
Roughly 42% of its calories come from fat, with 32% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 132 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0.75 µg | 4% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 26%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of dairy and eggs (median 4.1 g)
- Fiber2.3 gin the top quarter of dairy and eggs (median 0.8 g)
- Sugars1.9 gabove the median for dairy and eggs (median 0.4 g)
- Fat2.2 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Sodium36 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 23826212
- Quantity
- 400 grammes
- Category
- Plain soy yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
SOJA NATURAL AVENA 400 G POR 100g: Valor Energético: Grasas: de las cuales: - Saturadas: - Monoinsaturadas: - Polinsaturadas: Hidratos de carbono: de los cuales azúcares: Fibra: Proteínas: Sal: Vitaminas: - D2: - B2: - B12: Calcio: 233kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les petits plaisirs soja à la grecque St Hubert | 56 | 4 g | 1.8 g | 3.3 g |
| Plantgurt Pean Vanilla No Added Sugars alpro | 54 | 3.7 g | 4 g | 2 g |
| Natural con Coco Danone Belux nv | 54 | 3.9 g | 2.4 g | 3 g |
| Nature aux Amandes Danone Belux nv | 54 | 3.9 g | 2.3 g | 2.8 g |
| Soja Yoghurt Lidl | 54 | 3.6 g | 4.1 g | 2.4 g |
| Sojasun à la grecque nature Sojasun | 59 | 5.7 g | 1.3 g | 3.3 g |
| Soya classic Vemondo | 53 | 4.1 g | 3.3 g | 2.2 g |
| Altenative zu Quark Sojade | 53 | 5.7 g | 0 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23826212. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.