Soja Yoghurt
Packaged product Produits laitiers et oeufs Lidl
Soja Yoghurt contains 54 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 31 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 47 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,8 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 31 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of produits laitiers et oeufs (median 4,1 g)
- Fiber0,9 gabove the median for produits laitiers et oeufs (median 0,8 g)
- Sugars0,8 gabove the median for produits laitiers et oeufs (median 0,5 g)
- Fat2,4 gabove the median for produits laitiers et oeufs (median 2,3 g)
- Saturated fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Sodium8 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489474753
- Category
- Yogourts de soja
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature aux Amandes Danone Belux nv | 54 | 3,9 g | 2,3 g | 2,8 g |
| Natural con Coco Danone Belux nv | 54 | 3,9 g | 2,4 g | 3 g |
| Plantgurt Pean Vanilla No Added Sugars alpro | 54 | 3,7 g | 4 g | 2 g |
| Soya classic Vemondo | 53 | 4,1 g | 3,3 g | 2,2 g |
| Altenative zu Quark Sojade | 53 | 5,7 g | 0 g | 3,3 g |
| Alpro - Nature avec Avoine alpro | 56 | 3,8 g | 3 g | 2,2 g |
| Les petits plaisirs soja à la grecque St Hubert | 56 | 4 g | 1,8 g | 3,3 g |
| Soya alternative to greek style yogurt Tesco | 52 | 5,8 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Yoghurt?
100 g of Soja Yoghurt has 54 kcal.
How much protein is in Soja Yoghurt?
Soja Yoghurt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4,1 g).
How many carbs are in Soja Yoghurt?
Soja Yoghurt has 4,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Yoghurt?
Soja Yoghurt contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Soja Yoghurt?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489474753. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.