Almonds
Packaged product Autres aliments Simply
Almonds contains 607 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 170 kcal.
Roughly 88 % of its calories come from fat, with 12 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 22 % of the Daily Value for calcium and 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 57,1 g | 73 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 17,9 g | 6 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Calcium L | 286 mg | 22 % |
| Potassium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 12 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber10,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars3,6 gabove the median for autres aliments (median 3,5 g)
- Fat57,1 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium321 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply
- Barcode
- 0810159834377
- Label serving
- 0.25 cup (28 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower Kernels Nature's Eats | 607 | 21,4 g | 21,4 g | 53,6 g |
| Habanero BBQ Flavored Almonds Blue Diamond | 607 | 21,4 g | 17,9 g | 53,6 g |
| Power blend Imperial Nuts | 607 | 25 g | 17,9 g | 53,6 g |
| Shelled Pistachios Gold Emblem | 607 | 21,4 g | 28,6 g | 50 g |
| Cashews Raw Ava's | 607 | 16,7 g | 30 g | 43,3 g |
| Hemp Hearts Organicule | 607 | 32,1 g | 1,1 g | 51,8 g |
| Almonds H-E-B | 607 | 21,4 g | 21,4 g | 53,6 g |
| Smokehouse Blue Diamond Almonds | 607 | 21,4 g | 17,9 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 607 kcal. Serving, 0.25 cup, 28 g (28 g): about 170 kcal.
How much protein is in Almonds?
Almonds contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 28 g (28 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Almonds?
Almonds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 57,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810159834377. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.