Hemp Hearts

Packaged product Autres aliments Organicule

Hemp Hearts contains 607 kcal per 100 g. A serving, 28.0 g (28 g) provides about 170 kcal.

Roughly 78 % of its calories come from fat, with 21 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hemp Hearts by Organicule, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
32,1 gprotein
1,1 gcarbohydrates
51,8 gfat
170kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 51,8 g 66 %
Saturated fat L 4,6 g 23 %
Sodium not reported
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,36 g
Protein L 32,1 g 64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 0,7 %Fat: 78 %607kcal / 100 g
  • Protein 21 %
  • Carbohydrates 0,7 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,1 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,36 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat51,8 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat4,6 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organicule
Barcode
9551001350072
Label serving
28.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hemp Hearts?

100 g of Hemp Hearts has 607 kcal. Serving, 28.0 g (28 g): about 170 kcal.

Is Hemp Hearts high in protein?

Hemp Hearts contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in serving, 28.0 g (28 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Hemp Hearts?

Hemp Hearts has 1,1 g of total carbohydrates per 100 g, including 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hemp Hearts?

Hemp Hearts contains 51,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 juillet 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9551001350072. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.