Almonds

Packaged product Otros alimentos Simply

Almonds contains 607 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 170 kcal.

Roughly 88% of its calories come from fat, with 12% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 22% of the Daily Value for calcio and 15% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
0 gprotein
17,9 gcarbohydrates
57,1 gfat
170kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 57,1 g 73%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 17,9 g 6%
Dietary fiber L 10,7 g 38%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Calcio L 286 mg22%
Potasio L 714 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 12%Fat: 88%607kcal / 100 g
  • Carbohydrates 12%
  • Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio22%Potasio15%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber10,7 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars3,6 gabove the median for otros alimentos (median 3,5 g)
  • Fat57,1 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat3,6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium321 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply
Barcode
0810159834377
Label serving
0.25 cup (28 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Sunflower Kernels Nature's Eats 607 21,4 g 21,4 g 53,6 g
Habanero BBQ Flavored Almonds Blue Diamond 607 21,4 g 17,9 g 53,6 g
Power blend Imperial Nuts 607 25 g 17,9 g 53,6 g
Shelled Pistachios Gold Emblem 607 21,4 g 28,6 g 50 g
Cashews Raw Ava's 607 16,7 g 30 g 43,3 g
Hemp Hearts Organicule 607 32,1 g 1,1 g 51,8 g
Almonds H-E-B 607 21,4 g 21,4 g 53,6 g
Smokehouse Blue Diamond Almonds 607 21,4 g 17,9 g 57,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds?

100 g of Almonds has 607 kcal. Serving, 0.25 cup, 28 g (28 g): about 170 kcal.

How much protein is in Almonds?

Almonds contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 28 g (28 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Almonds?

Almonds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds?

Almonds contains 57,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almonds?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810159834377. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.