Almond Milk
Packaged product Boissons Marks & Spencers
Almond Milk contains 11 kcal per 100 ml. A serving, 100.0 ml (100 ml) provides about 11 kcal.
Roughly 61 % of its calories come from fat, with 24 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 25 kcal per 100 g across 1 006 products.
100 ml provides 30 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine D L | 1,5 µg | 8 % |
| Calcium L | 120 mg | 9 % |
| Iodine L | 45 µg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 24 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gbelow the median for boissons (median 0,52 g)
- Fiber0,5 gin the top quarter of boissons (median 0,4 g)
- Sugars0,2 gbelow the median for boissons (median 0,5 g)
- Fat0,9 gin the lowest quarter of boissons (median 1,4 g)
- Sodium40 mgbelow the median for boissons (median 48 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00148214
- Quantity
- 1 L
- Label serving
- 100.0 ml
- Category
- Boissons à base d'amandes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Almonds (2%), Calcium, Acidity Regulator: E340, Stabiliser: E418, E417, Sunflower Lecithin, Sea Salt, Potassium, lodide, Vitamin B12, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche de almendras Nature´s Heart | 11 | 0 g | 0,5 g | 1 g |
| Leche de Almendras Silk | 11 | 0,35 g | 0,35 g | 0,9 g |
| Lait d'amandes sans sucres Gayelord hauser | 11 | 0,5 g | 0,6 g | 1,5 g |
| Silk almendra 190ml Silk | 11 | 0,37 g | 0,32 g | 0,9 g |
| Bebida de Almendras Sin Azúcar Del Origen | 10 | 0,83 g | 0,42 g | 0,63 g |
| Almond Vanilla Almondmilk Friendly Farms | 12 | 0,42 g | 0,42 g | 1 g |
| Leche de almendras endulzada con Monk Silk | 12 | 0,4 g | 0,5 g | 0,9 g |
| Silk Fresh Almendra Sin Azúcar Silk | 12 | 0,4 g | 0,5 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Milk?
100 ml of Almond Milk has 11 kcal. Serving, 100.0 ml (100 ml): about 11 kcal.
How much protein is in Almond Milk?
Almond Milk contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,5 g in serving, 100.0 ml (100 ml). About 15 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,52 g).
How many carbs are in Almond Milk?
Almond Milk has 0,8 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Milk?
Almond Milk contains 0,9 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Almond Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iodine (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Milk?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00148214. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.