All Purpose Protein Flour
Packaged product Grains et pâtes alimentaires 2Pure
All Purpose Protein Flour contains 363 kcal per 100 g. A serving, 1.5 cup, 176 g (176 g) provides about 638 kcal.
Roughly 74 % of its calories come from protein, with 17 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 22 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat | not reported | |
| Trans fat L | 0,57 g | |
| Cholesterol L | 4,5 mg | 2 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,57 g | |
| Protein L | 67,6 g | 135 % |
| Calcium L | 155 mg | 12 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 429 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 17 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67,6 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber4 gabove the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,57 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat4 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium212 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 2Pure
- Barcode
- 0628110792860
- Label serving
- 1.5 cup (176 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple And Cinnamon Oats The Great British Porridge Co | 363 | 9,6 g | 60,4 g | 8,1 g |
| Chow Mein Noodle Tastie | 363 | 12,5 g | 77,5 g | 0,63 g |
| Ready Overnight Oats Mix Beyond Oats | 363 | 12,5 g | 51,3 g | 13,8 g |
| Knife Cut Noodles Dragonfly | 363 | 15 g | 72,5 g | 1,3 g |
| Pasta all'uovo Sorprese Despar | 363 | 13 g | 68 g | 3,4 g |
| DreamRice 2kg Dream Rice | 363 | 8,3 g | 79 g | 1,3 g |
| VERMICELLI rice noodles PUR | 363 | 8,8 g | 81,3 g | 0,63 g |
| Rice n grinds Pride foods | 362 | 6,4 g | 81 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Purpose Protein Flour?
100 g of All Purpose Protein Flour has 363 kcal. Serving, 1.5 cup, 176 g (176 g): about 638 kcal.
Is All Purpose Protein Flour high in protein?
All Purpose Protein Flour contains 67,6 g of protein per 100 g (135 % of the 50 g Daily Value), or 119 g in serving, 1.5 cup, 176 g (176 g). About 74 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in All Purpose Protein Flour?
All Purpose Protein Flour has 15,3 g of total carbohydrates per 100 g, including 4 g of fiber and 0,57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Purpose Protein Flour?
All Purpose Protein Flour contains 4 g of fat per 100 g.
What vitamins and minerals does All Purpose Protein Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Purpose Protein Flour?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110792860. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.