alaskan volcano roll
Packaged product Pain et produits cuits au four Fresh Thyme
Alaskan volcano roll contains 190 kcal per 100 g. A serving, 1 package, 340 g (340 g) provides about 646 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 27,1 g | 10 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 42,1 mg | 3 % |
| Fer L | 2,1 mg | 11 % |
| Potassium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 55 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber4,1 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars7,9 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat7,1 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat0,88 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium610 mgin the top quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Thyme
- Barcode
- 0604580013636
- Label serving
- 1 package (340 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in alaskan volcano roll?
100 g of alaskan volcano roll has 190 kcal. Serving, 1 package, 340 g (340 g): about 646 kcal.
How much protein is in alaskan volcano roll?
Alaskan volcano roll contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 20 g in serving, 1 package, 340 g (340 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in alaskan volcano roll?
Alaskan volcano roll has 27,1 g of total carbohydrates per 100 g, including 4,1 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in alaskan volcano roll?
Alaskan volcano roll contains 7,1 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does alaskan volcano roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in alaskan volcano roll?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604580013636. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.