Alaska-Seelachs
Packaged product Poissons et fruits de mer Verida
Alaska-Seelachs contains 92 kcal per 100 g. A serving, 150.0 g (150 g) provides about 138 kcal.
Roughly 62 % of its calories come from protein, with 31 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 110 kcal per 100 g across 592 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 31 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of poissons et fruits de mer (median 21 g)
- Fiber1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars0,5 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat0,7 gin the lowest quarter of poissons et fruits de mer (median 2 g)
- Saturated fat0,2 gabove the median for poissons et fruits de mer (median 0 g)
- Sodium392 mgin the top quarter of poissons et fruits de mer (median 89,6 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verida
- Barcode
- 27087916
- Quantity
- 600 g
- Label serving
- 150.0 g
- Category
- Poissons
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fischfilet Müllerin Bofrost | 93 | 14,3 g | 7,6 g | 0,6 g |
| Filet de dorade Sébastien msc Carrefour | 91 | 16 g | 0,5 g | 3 g |
| smoked haddock Asda | 91 | 21 g | 0,8 g | 0,5 g |
| Miso glazed cod High Liner Foods | 89 | 16,1 g | 3,6 g | 0,45 g |
| Cod Fillets with Pepper and Wild Garlic Lighthouse Bay | 95 | 17 g | 0,6 g | 2,6 g |
| Mahi Mahi Simple Truth | 89 | 18,6 g | 0 g | 0,89 g |
| Fish spread with rice neptun | 88 | 7,6 g | 9,2 g | 1,7 g |
| Boneless Skinless Basa Portion Green Ocean | 88 | 12,3 g | 0 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaska-Seelachs?
100 g of Alaska-Seelachs has 92 kcal. Serving, 150.0 g (150 g): about 138 kcal.
Is Alaska-Seelachs high in protein?
Alaska-Seelachs contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 21 g in serving, 150.0 g (150 g). About 62 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 21 g).
How many carbs are in Alaska-Seelachs?
Alaska-Seelachs has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alaska-Seelachs?
Alaska-Seelachs contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Alaska-Seelachs?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27087916. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.