Alaska-Seelachs
Packaged product Pesca y mariscos Verida
Alaska-Seelachs contains 92 kcal per 100 g. A serving, 150.0 g (150 g) provides about 138 kcal.
Roughly 62% of its calories come from protein, with 31% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,5 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 31%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for pesca y mariscos (median 17 g)
- Fiber1 gin the top quarter of pesca y mariscos (median 0,1 g)
- Sugars0,5 gabove the median for pesca y mariscos (median 0,2 g)
- Fat0,7 gin the lowest quarter of pesca y mariscos (median 8,7 g)
- Saturated fat0,2 gin the lowest quarter of pesca y mariscos (median 1,4 g)
- Sodium392 mgbelow the median for pesca y mariscos (median 440 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verida
- Barcode
- 27087916
- Quantity
- 600 g
- Label serving
- 150.0 g
- Category
- Fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de merlu blanc Almare | 92 | 15 g | 1,3 g | 3,1 g |
| Surimi sin gluten Krissia | 92 | 9 g | 9,6 g | 2 g |
| Fishburger pesce spada Foodlab | 93 | 14 g | 0,6 g | 3,8 g |
| Fischfilet Müllerin Bofrost | 93 | 14,3 g | 7,6 g | 0,6 g |
| Pulpo salvaje a la brasa con crema de patata y pimentón Aguinamar | 93 | 20 g | 0 g | 1,4 g |
| Koolvisfilet wintergroenten Natural healthy meal | 93 | 5,5 g | 7,6 g | 4 g |
| Louisiana Flusskrebse Edeka | 91 | 19 g | 0 g | 0,9 g |
| Filet de dorade Sébastien msc Carrefour | 91 | 16 g | 0,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alaska-Seelachs?
100 g of Alaska-Seelachs has 92 kcal. Serving, 150.0 g (150 g): about 138 kcal.
Is Alaska-Seelachs high in protein?
Alaska-Seelachs contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 21 g in serving, 150.0 g (150 g). About 62% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17 g).
How many carbs are in Alaska-Seelachs?
Alaska-Seelachs has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alaska-Seelachs?
Alaska-Seelachs contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Alaska-Seelachs?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27087916. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.