Al-Rabih Hummos

Packaged product Bønner og bælgfrugter Al-Rabih

Al-Rabih Hummos contains 104 kcal per 100 g. A serving, 30 g (30 g) provides about 31 kcal.

Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Al-Rabih Hummos by Al-Rabih, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
4 gprotein
13 gcarbohydrates
4 gfat
31kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 4 g 5 %
Saturated fat L 1 g 5 %
Sodium L 488 mg 21 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 4 g 14 %
Total sugars L 3 g
Added sugars L 0,77 g 2 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 50 %Fat: 35 %104kcal / 100 g
  • Protein 15 %
  • Carbohydrates 50 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of bønner og bælgfrugter (median 6,7 g)
  • Fiber4 gbelow the median for bønner og bælgfrugter (median 4,5 g)
  • Sugars3 gabove the median for bønner og bælgfrugter (median 1,3 g)
  • Fat4 gin the lowest quarter of bønner og bælgfrugter (median 18 g)
  • Saturated fat1 gin the lowest quarter of bønner og bælgfrugter (median 2 g)
  • Sodium488 mgabove the median for bønner og bælgfrugter (median 412 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Al-Rabih
Barcode
5281003554010
Quantity
400g
Label serving
30 g
Category
Hummus
Packaging
Metal,canned
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kikärtor, vatten, _sesampasta_, salt, socker (innehåller _sulfiter_), surhetsreglerande medel (citronsyra E330).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterSaltSukker

Similar products

FoodCaloriesProteinCarbsFat
Hummus gegrilde groente Albert Heijn 105 4,5 g 11 g 3,5 g
Hummus Tahina Conserves Chtaura 105 5 g 15,5 g 2,5 g
Tabouleh hummus Albert Heijn 105 2,7 g 5,9 g 7,3 g
Hummus crema di ceci Libera Terra 103 5,6 g 8,9 g 5 g
Hummus Libera Terra 103 5,6 g 8,9 g 5 g
Meadow Fresh Sweet Chilli Houmous Lidl 106 3,8 g 8 g 6 g
Hummus ecológico de garrofó con ajo negro Vegadénia 102 5,3 g 13,7 g 2,9 g
Roasted Garlic Hummus, Oil-Free Humble Seedz 107 7,1 g 17,9 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Al-Rabih Hummos?

100 g of Al-Rabih Hummos has 104 kcal. Serving, 30 g (30 g): about 31 kcal.

How much protein is in Al-Rabih Hummos?

Al-Rabih Hummos contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,7 g).

How many carbs are in Al-Rabih Hummos?

Al-Rabih Hummos has 13 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Al-Rabih Hummos?

Al-Rabih Hummos contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Al-Rabih Hummos?

100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5281003554010. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.