Aardappelpuree
Packaged product Grønsager 1 de Beste
Aardappelpuree contains 100 kcal per 100 g. A serving, 1 portie, 200 g (200 g) provides about 200 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 221 mg | 10 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,7 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grønsager (median 5,3 g)
- Fiber2 gabove the median for grønsager (median 1,8 g)
- Sugars0,7 gin the lowest quarter of grønsager (median 2 g)
- Fat3,2 gin the top quarter of grønsager (median 1,1 g)
- Saturated fat0,8 gabove the median for grønsager (median 0,7 g)
- Sodium221 mgabove the median for grønsager (median 147 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1 de Beste
- Barcode
- 8710871316576
- Label serving
- 1 portie (200 g)
- Category
- Havekartofler
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardappelpuree?
100 g of Aardappelpuree has 100 kcal. Serving, 1 portie, 200 g (200 g): about 200 kcal.
How much protein is in Aardappelpuree?
Aardappelpuree contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 1 portie, 200 g (200 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 5,3 g).
How many carbs are in Aardappelpuree?
Aardappelpuree has 14,8 g of total carbohydrates per 100 g, including 2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardappelpuree?
Aardappelpuree contains 3,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Aardappelpuree?
100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871316576. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.