74% Dark chocolate
Packaged product Sucres et desserts De brand
74% Dark chocolate contains 607 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 170 kcal.
Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 56 % of the Daily Value for fer and 17 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 28,6 g | 143 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 25 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 10,7 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 71,4 mg | 5 % |
| Fer L | 10 mg | 56 % |
| Potassium L | 786 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber10,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars25 gabove the median for sucres et desserts (median 21,2 g)
- Fat42,9 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat28,6 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De brand
- Barcode
- 0722662311613
- Label serving
- 1 portion (28 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| dr bronners magic salted dark chocolate Dr. Bronner's | 607 | 7,1 g | 46,4 g | 42,9 g |
| Honey Roasted Cashews Southern Grove | 607 | 17,9 g | 35,7 g | 42,9 g |
| Wonderful Honey Roasted Pistachios Wonderful | 607 | 21,4 g | 25 g | 46,4 g |
| Bold sweet thai chili Blue Diamond | 607 | 21,4 g | 17,9 g | 53,6 g |
| Keto Matcha Dark chocolate trail mix Gold Emblem | 607 | 14,3 g | 28,6 g | 50 g |
| Hello Spring Mix Animal Shaped Dark Chocolates Endangered Species Chocolate | 607 | 7,1 g | 57,1 g | 35,7 g |
| Dark Chocolate Trail Mix Harris Teeter Farmers Market | 607 | 14,3 g | 32,1 g | 50 g |
| Dark Chocolate 72% Rocky Mountain Chocolate Factory | 607 | 7,1 g | 46,4 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 74% Dark chocolate?
100 g of 74% Dark chocolate has 607 kcal. Serving, 1 portion, 28 g (28 g): about 170 kcal.
Is 74% Dark chocolate high in protein?
74% Dark chocolate contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in 74% Dark chocolate?
74% Dark chocolate has 42,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 74% Dark chocolate?
74% Dark chocolate contains 42,9 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).
What vitamins and minerals does 74% Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (56 % DV) and potassium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 74% Dark chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722662311613. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.