70% Dark Chocolate

Packaged product Sucres et desserts Laura Second

70% Dark Chocolate contains 550 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 220 kcal.

Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 56 % of the Daily Value for fer and 16 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

70% Dark Chocolate by Laura Second, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
10 gprotein
47,5 gcarbohydrates
37,5 gfat
220kcal in serving, 4 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 37,5 g 48 %
Saturated fat L 25 g 125 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 47,5 g 17 %
Dietary fiber L 10 g 36 %
Total sugars L 30 g
Protein L 10 g 20 %
Calcium L 50 mg4 %
Fer L 10 mg56 %
Potassium L 750 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 33 %Fat: 59 %550kcal / 100 g
  • Protein 7 %
  • Carbohydrates 33 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer56 %Potassium16 %Calcium4 %

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber10 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars30 gabove the median for sucres et desserts (median 21,2 g)
  • Fat37,5 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat25 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium10 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laura Second
Barcode
0067300870245
Label serving
4 pieces (40 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 70% Dark Chocolate?

100 g of 70% Dark Chocolate has 550 kcal. Serving, 4 pieces, 40 g (40 g): about 220 kcal.

Is 70% Dark Chocolate high in protein?

70% Dark Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 4 pieces, 40 g (40 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in 70% Dark Chocolate?

70% Dark Chocolate has 47,5 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 70% Dark Chocolate?

70% Dark Chocolate contains 37,5 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does 70% Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (56 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 70% Dark Chocolate?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0067300870245. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.