70% Dark Chocolate
Packaged product Dulces y postres Laura Second
70% Dark Chocolate contains 550 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 220 kcal.
Roughly 59% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 56% of the Daily Value for iron and 16% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37,5 g | 48% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 30 g | |
| Protein L | 10 g | 20% |
| Calcio L | 50 mg | 4% |
| Iron L | 10 mg | 56% |
| Potasio L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber10 gin the top quarter of dulces y postres (median 2 g)
- Sugars30 gabove the median for dulces y postres (median 21,2 g)
- Fat37,5 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat25 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium10 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laura Second
- Barcode
- 0067300870245
- Label serving
- 4 pieces (40 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolat biscuit et crème Chocolat Favoris | 550 | 5 g | 57,5 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 70% Dark Chocolate?
100 g of 70% Dark Chocolate has 550 kcal. Serving, 4 pieces, 40 g (40 g): about 220 kcal.
Is 70% Dark Chocolate high in protein?
70% Dark Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 4 pieces, 40 g (40 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in 70% Dark Chocolate?
70% Dark Chocolate has 47,5 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 70% Dark Chocolate?
70% Dark Chocolate contains 37,5 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does 70% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 70% Dark Chocolate?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067300870245. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.