7-Select Milk chocolate Almonds
Packaged product Sucres et desserts 7-11
7-Select Milk chocolate Almonds contains 526 kcal per 100 g. A serving, 57 g (57 g) provides about 300 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29,8 g | 38 % |
| Saturated fat L | 12,3 g | 61 % |
| Trans fat L | 0,18 g | |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 52,6 g | |
| Protein L | 7 g | 14 % |
| Calcium L | 132 mg | 10 % |
| Potassium L | 132 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3,5 gabove the median for sucres et desserts (median 2 g)
- Sugars52,6 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat29,8 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat12,3 gin the top quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 0421401018799
- Label serving
- 57 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Chocolate Bites Laura Secord | 526 | 5,3 g | 55,3 g | 31,6 g |
| Chocolate Cadbury | 526 | 7,9 g | 57,9 g | 28,9 g |
| Chocolate Vanilla Freeze Dried Ice Cream Arctic Farms | 526 | 7,9 g | 60,5 g | 26,3 g |
| Original table syrup Nutella | 526 | 5,3 g | 57,9 g | 31,6 g |
| Barras de Amaranto con Chocolate Quilali | 526 | 10,5 g | 63,2 g | 23,7 g |
| Hershey’s Cookies N’ Cream Salted Caramel Hershey | 526 | 5 g | 64,2 g | 27,9 g |
| Hot Honey Bacon Smithfield Bacon | 526 | 31,6 g | 0 g | 42,1 g |
| Harry Potter Chocolate Hershey's Canada | 526 | 5,3 g | 65,8 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7-Select Milk chocolate Almonds?
100 g of 7-Select Milk chocolate Almonds has 526 kcal. Serving, 57 g (57 g): about 300 kcal.
How much protein is in 7-Select Milk chocolate Almonds?
7-Select Milk chocolate Almonds contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 57 g (57 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in 7-Select Milk chocolate Almonds?
7-Select Milk chocolate Almonds has 59,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 52,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7-Select Milk chocolate Almonds?
7-Select Milk chocolate Almonds contains 29,8 g of fat per 100 g, of which 12,3 g is saturated (61 % of the Daily Value).
What vitamins and minerals does 7-Select Milk chocolate Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0421401018799. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.