7-Select Milk chocolate Almonds
Packaged product Sweets and Desserts 7-11
7-Select Milk chocolate Almonds contains 526 kcal per 100 g. A serving, 57 g (57 g) provides about 300 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29.8 g | 38% |
| Saturated fat L | 12.3 g | 61% |
| Trans fat L | 0.18 g | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 52.6 g | |
| Protein L | 7 g | 14% |
| Calcium L | 132 mg | 10% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.5 gabove the median for sweets and desserts (median 2 g)
- Sugars52.6 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat29.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat12.3 gin the top quarter of sweets and desserts (median 5.4 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11
- Barcode
- 0421401018799
- Label serving
- 57 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Caramel Chocolate Bites Laura Secord | 526 | 5.3 g | 55.3 g | 31.6 g |
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| Chocolate Cadbury | 526 | 7.9 g | 57.9 g | 28.9 g |
| Original table syrup Nutella | 526 | 5.3 g | 57.9 g | 31.6 g |
| Hershey’s Cookies N’ Cream Salted Caramel Hershey | 526 | 5 g | 64.2 g | 27.9 g |
| Cookies N Cream Mini Bars Hershey’s | 526 | 5.3 g | 65.8 g | 26.3 g |
| Dubai Chocolate Pistachio Tiki Tiki | 526 | 14.7 g | 44.2 g | 31.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0421401018799. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.