7 gourmet quinoa curls snack
Packaged product Snacks
7 gourmet quinoa curls snack contains 478 kcal per 100 g. A serving, 1 bag, 23 g (23 g) provides about 110 kcal.
Roughly 43 % of its calories come from fat, with 42 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 24 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 040 mg | 45 % |
| Total carbohydrates L | 47,8 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0 g | |
| Protein L | 17,4 g | 35 % |
| Calcium L | 43 mg | 3 % |
| Fer L | 4,4 mg | 24 % |
| Potassium L | 378 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 42 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,4 gin the top quarter of snacks (median 7,3 g)
- Fiber4,3 gabove the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat21,7 gabove the median for snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1 040 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 17,4 g |
|---|---|
| Graisses polyinsaturées L | 2,2 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 478 kcal |
| Protein | 4 g | 17,4 g |
| Carbohydrates | 11 g | 47,8 g |
| Fat | 4 g | 21,7 g |
| Fiber | 1 g | 4,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 240 mg | 1 040 mg |
Product details
- Barcode
- 0764218655505
- Label serving
- 1 BAG (23 g)
- Category
- Snacks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa flour, potato starch, sunflower and/or safflower oil, pea protein, potato flour, corn starch, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 gourmet quinoa curls snack?
100 g of 7 gourmet quinoa curls snack has 478 kcal. Serving, 1 bag, 23 g (23 g): about 110 kcal.
Is 7 gourmet quinoa curls snack high in protein?
7 gourmet quinoa curls snack contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 4 g in serving, 1 bag, 23 g (23 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in 7 gourmet quinoa curls snack?
7 gourmet quinoa curls snack has 47,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0 g of sugars.
How much fat is in 7 gourmet quinoa curls snack?
7 gourmet quinoa curls snack contains 21,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 7 gourmet quinoa curls snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 7 gourmet quinoa curls snack?
100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432306. License: CC0 1.0 (U.S. public domain). Source record dated 15 novembre 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0764218655505. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.