"4"" tostada shells"
Packaged product Autres aliments
"4"" tostada shells" contains 406 kcal per 100 g. A serving, 4 tostadas, 32 g (32 g) provides about 130 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
100 g provides 47 % of the Daily Value for fer and 10 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0 g | |
| Protein L | 9,4 g | 19 % |
| Vitamine A L | 93,6 µg | 10 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 8,4 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of autres aliments (median 7,1 g)
- Fiber6,2 gin the top quarter of autres aliments (median 3,6 g)
- Fat12,5 gin the top quarter of autres aliments (median 7,4 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 2,1 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 510 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 71,9 g | 71,9 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0099274000014
- Label serving
- 4 TOSTADAS (32 g)
- Category
- mélanges à diner méxicaniques
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-gmo yellow corn, water, trace of lime and soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tostadas Guerrero | 405 | 8,1 g | 81,1 g | 4,1 g |
| Tostadas Horneadas MISSION | 405 | 8,1 g | 81,1 g | 4,1 g |
| Tostada Crowns Del Oro | 404 | 5,8 g | 44,2 g | 23,1 g |
| Salsa Verde Protein Packed Burrito Bowl Kit, Salsa Verde SOMOS | 400 | 17,9 g | 62,9 g | 8,6 g |
| Sweet Gorditas, Sweet LA PRIETA | 420 | 4 g | 66 g | 16 g |
| Plain Sugar Gorditas, Plain Sugar LA PRIETA | 420 | 6 g | 58 g | 18 g |
| Chocolate Sugar Gorditas, Chocolate Sugar LA PRIETA | 420 | 6 g | 62 g | 16 g |
| Cevichera Tastadas Raspada, Cevichera NORTHGATE MARKET | 424 | 6,1 g | 75,8 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in "4"" tostada shells"?
100 g of "4"" tostada shells" has 406 kcal. Serving, 4 tostadas, 32 g (32 g): about 130 kcal.
How much protein is in "4"" tostada shells"?
"4"" tostada shells" contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 4 tostadas, 32 g (32 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,1 g).
How many carbs are in "4"" tostada shells"?
"4"" tostada shells" has 71,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0 g of sugars.
How much fat is in "4"" tostada shells"?
"4"" tostada shells" contains 12,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does "4"" tostada shells" contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (47 % DV) and Vitamine A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in "4"" tostada shells"?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2098651. License: CC0 1.0 (U.S. public domain). Source record dated 29 août 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0099274000014. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.