ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g

Packaged product Sucres et desserts Daily me

ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g contains 486 kcal per 100 g. A serving, 35 g (35 g) provides about 170 kcal.

Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 560 kcal per 100 g across 5 112 products.

100 g provides 475 833 % of the Daily Value for Thiamine (B1) and 43 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g by Daily me, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
11,4 gprotein
62,9 gcarbohydrates
20 gfat
170kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 20 g 26 %
Saturated fat L 12,9 g 65 %
Sodium L 0 mg 0 %
Total carbohydrates L 62,9 g 23 %
Dietary fiber L 11,4 g 41 %
Total sugars L 8,6 g
Protein L 11,4 g 23 %
Thiamine (B1) L 5 710 mg475 833 %
Calcium L 57,1 mg4 %
Fer L 7,7 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 53 %Fat: 38 %486kcal / 100 g
  • Protein 10 %
  • Carbohydrates 53 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)475 833 %Fer43 %Calcium4 %

Nutritional insights

  • Protein11,4 gin the top quarter of sucres et desserts (median 8 g)
  • Fiber11,4 gabove the median for sucres et desserts (median 9,5 g)
  • Sugars8,6 gin the lowest quarter of sucres et desserts (median 28,3 g)
  • Fat20 gin the lowest quarter of sucres et desserts (median 40,2 g)
  • Saturated fat12,9 gin the lowest quarter of sucres et desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 8 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daily me
Barcode
8859394400239
Quantity
35 g
Label serving
35 g
Category
Chocolats noirs
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ส่วนประกอบที่สําคัญ : ข้าวโอ๊ต (Oat) 50%, อัลเอนต์ (Almond) 15%, ดาร์กช็อกโกแลต (Dark Chocolate 10% (อิมัลซิไฟเออร์ (INS 322(i))), น้ำอ้อยธรรมชาติ (Natural Cane Syrup) 8%, น้ำมันมะพร้าว (Coconut Oil) 5%, งาขี้ม่อน (Perilla Seed) 3%, แฟลกซีด (Flaxseed) 3%, ดาร์กโกโก้ (Cocoa Powder) 3%, เมล็ดมะพร้าว (Shredded Coconut) 3%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Avoine

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g?

100 g of ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g has 486 kcal. Serving, 35 g (35 g): about 170 kcal.

Is ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g high in protein?

ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 4 g in serving, 35 g (35 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8 g).

How many carbs are in ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g?

ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g has 62,9 g of total carbohydrates per 100 g, including 11,4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g?

ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g contains 20 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).

What vitamins and minerals does ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (475 833 % DV) and fer (43 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ธัญพืชอบกรอบรสดาร์กช็อกโกแลต 35 g?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859394400239. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.