3 en 1
Packaged product Boissons Colcafé
3 en 1 contains 474 kcal per 100 g. A serving, 2 tablespoons/cucharadas, 19 g (19 g) provides about 90 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 10 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 73,7 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 31,6 g | |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of boissons (median 0 g)
- Sugars31,6 gin the top quarter of boissons (median 8,8 g)
- Fat15,8 gin the top quarter of boissons (median 0 g)
- Saturated fat10,5 gin the top quarter of boissons (median 0 g)
- Sodium158 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colcafé
- Barcode
- 7702032253869
- Quantity
- 380 g
- Label serving
- 2 tablespoons/cucharadas (19 g)
- Category
- Boissons sucrées
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crema no láctea [Jarabe de maíz, grasa vegetal hidrogenada (soya, coco, canola, palma), caseinato de sodio (leche), fosfato dipotásico, mono y diglicéridos de ácidos grasos, sal, dióxido de silicio, tripolifosfato de sodio, DATEM, estearil 2-lactilacto de sodio, lecitina de soya, sabor artificial, y colores artificiales (riboflavina, betacaroteno)]; Azúcar, Café instantáneo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSelHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 en 1?
100 g of 3 en 1 has 474 kcal. Serving, 2 tablespoons/cucharadas, 19 g (19 g): about 90 kcal.
How much protein is in 3 en 1?
3 en 1 contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 2 tablespoons/cucharadas, 19 g (19 g). About 5 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in 3 en 1?
3 en 1 has 73,7 g of total carbohydrates per 100 g, including 0 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 en 1?
3 en 1 contains 15,8 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in 3 en 1?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702032253869. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.